Category: mindful moments

Take an autumnal mindful moment with us here at Helsbury Park.

Take a mindful moment to breathe while you’re here at Helsbury Park One thing being in lock-down has allowed many people is a ‘mindful moment’ to breathe and step outside the normal hurly-burly of life, and it occurred to us that this is the basic tenet of Mindfulness on a massive scale.  There is no […]