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autumn mindful moments

Take an Autumnal mindful moment…

You can always take a mindful moment to breathe while you’re here at Helsbury Park. But if you’re not able to be here we’ve come up with a way for you to take a moment with us from wherever you are. Here are some lovely images taken this Autumn with low sun coming through the trees and leaves in wonderful seasonal colours, click here to take an autumnal mindful moment.

Click on the image below to take the latest mindful moment

autumn mindful moments

autumn mindful moments

 

If you’d to see our other mindful moment videos click here.